10 Celebrity Workouts To Try at Home RN






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PSA: Most celebs credit more than just good genes for their I-woke-up-like-this glow or flawless looks. It’s not like there’s something in the Hollywood water that keeps every A-lister in tip top shape and otherworldly beautiful (but if there is, I will get to the bottom of it). Most celebrities have entire teams behind them to help them be their best selves and put in a lot of effort to get fit for a movie or build up endurance for a world tour. 

Lucky for us, celebrities are no longer just faces in our favorite films or voices on the radio. It’s the age of social media—we can look to the stars for hair inspo or beauty tips and can even use celebrities to plan workouts. Our favorite stars and their famous trainers have been sharing at-home workouts on their social media accounts so that us mere mortals have access to the behind-the-scenes teams, getting our own sip of the Hollywood water. Here are 10 celebrity workouts that you can do (for free!) RN:

 

1. Kate Hudson’s Glute Workout

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A post shared by Kate Hudson (@katehudson)

What you’ll need: One set of medium to heavy weights

Amazon

10lb Hand Weights

8 colors available
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 2. Jessica Alba’s 6-Move Plan

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A post shared by Jessica Alba (@jessicaalba)

What you’ll need: One set of light weights and one set of medium to heavy weights

Amazon

3lb Hand Weights

8 colors available
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Amazon

20lb Hand Weight

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3. Lizzo’s Strength Training Intervals

 

@lizzoSeen a lot of slim chicks posting they workouts on here so I thought I’d join the fun. If you’re watching this just know you’re beautiful!♬ Tempo (feat. Missy Elliott) – Lizzo

What you’ll need: Cable ropes and resistance bands or hand weights

Amazon

Exercise Training Rope

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Resistance Bands

4 colors available
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4. Khloe Kardashian’s Full Body Strength Training

What you’ll need: A medicine ball, resistance band, and one set of medium to heavy weights

Amazon

10lb Medicine Ball

5 colors available
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Amazon

Resistance Bands

3 colors available
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5. Carrie Underwood’s Mini-Skirt Leg Exercises

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What you’ll need: A 10- to 25-pound kettlebell, Bosu ball, and a set of medium weights

Amazon

Kettlebell

6 weights available
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Bosu

Balance Trainer

16 colors available
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Amazon

10lb Hand Weights

8 colors available
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6. Jenna Dewan’s Dancing Workout

What you’ll need: A long resistance band and a set of sliders (or use a folded-up towel!)

Bala

Sliders

3 colors available
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Amazon

Long Resistance Bands

2 colors available
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7. Britney Spear’s Yoga Flow

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A post shared by Britney Spears (@britneyspears)

What you’ll need: A Yoga mat or soft surface

 

8. Shay Mitchell’s Vacation Workout

What you’ll need: A pair of light to medium weights

Amazon

3lb Hand Weights

8 colors available
Shop now

 

9. Gabrielle Union’s Ab Workout

What you’ll need: A yoga mat or soft surface

 

10. Ashley Graham’s Full Body Workout

What you’ll need: A yoga mat or soft surface

 

The Best Workout Equipment You Can Get on Amazon

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